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Feed Your Skin: 5 Foods for Healthy Skin

July 28, 2014 | Blog, Other, Skin Care

Maintaining a balanced diet is not only vital to sustaining a healthy lifestyle but can also aid in improving your complexion. Consuming foods that contain proper nutrients and anti-oxidants can help eliminate toxins in your body that promote fine lines, wrinkles, and dehydrated skin. According to Fitness Magazine, the following list of foods can help rejuvenate your skin:

If you’re looking for immediate results to improve your skin, at AYA Medical Spa we offer an extensive menu of customizable facials, chemical peels, and microdermabrasion procedures to target fine lines, hyperpigmentation, acne, sun spots, and more. For those of you who wish to turn back the clock on their appearance, we also administer wrinkle-reduction treatments including BOTOX® Cosmetic and facial fillers such as Juvéderm® XC, Radiesse®, and Sculptra® Aesthetic.

If you are interested in any of the treatments we offer, contact us today to schedule a consultation. Be sure to connect with AYA on FacebookTwitter and Pinterest for the latest skincare information and news.